The Well News on MSN

Vast majority of people aren't meeting omega-3 intake recommendations

WASHINGTON - Fatty fish, fish oil capsules, algae oils - omega-3s have a strong presence in the health world. Many people ...
Health on MSN

7 foods with more omega-3s than flaxseeds

Flaxseeds are high in ALA omega-3s, but several foods provide more total omega-3s per serving.Fatty fish offer EPA and DHA, ...