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Most people are familiar with the feeling of anxiety while waiting for the result of a medical test or a job interview. A new ...

Forbes contributors publish independent expert analyses and insights. I write about relationships, personality, and everyday psychology. Morning anxiety feels like it comes out of nowhere, but ...

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Why do we feel anxious without a clear reason? Learn about the causes of psychological anxiety and sudden anxiety, and the best ways to treat anxiety, stress, fear, and improve mental health; read ...

Do you Google symptoms “just in case”? When does it cross into cyberchondria?

Just 24 minutes of music paired with auditory simulation seemed to significantly reduce people's anxiety symptoms.