Select independently determines what we cover and recommend. When you buy through our links, we may earn a commission. Learn more. If you’re looking to add some strength-training exercises to your ...

As a self-proclaimed fitness connoisseur, I’m always game to try a new workout. Reformer Pilates is typically my go-to, but in the name of science, I decided to give Pilates exercises at home a try.

The Macy Pilates Core Trainer is a durable plastic board featuring sliding pads (a version of the gliding carriage of a ...

Many fitness programs require long hours at the gym and complicated restrictive diets, leaving no time for anything else. It’s even worse when you’ve already tried a few programs, only to gain more ...

Investing in reliable Pilates equipment, whether it be a reformer, Cadillac or tower, elevates your workouts at home. Finding a workout that fits your lifestyle and fitness goals can be likened to a ...

Doing a Pilates workout at home is a great way to strengthen your body, core stability, balance, and more on your schedule and in the comfort of your own space. In fact, Pilates is the perfect home ...

We love hitting the gym and attending fitness classes as much as the next gym-goer, but sometimes, we prefer working out at home. Some of Us may feel intimidated trying to lift weights or correctly ...

I have long been transfixed by Pilates — the smooth transitions between movements, the lithe yet strong muscles and how everything looked like a dance. In fact, when I first saw the infomercial for ...

Pilates is one of the most underrated ways to work out. People who haven't tried it generally think it's easy, but once they hit the mat, they're in for a surprise. That all-over burn is serious ...

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