Ever wonder how many calories you burn when riding your bike? The answer is pretty complex, and it depends on what kind of bike you’re riding, what kind of resistance there is, and how fast you’re ...

Biking and running are both great forms of aerobic exercise that can help you build muscle and strengthen your heart. Biking may be a safer form of exercise as it places less stress on joints, making ...

No place in the country has embraced mountain biking like Northwest Arkansas. The mountainous corner of the Natural State has more than 400 miles of singletrack, the vast majority of which has been ...

Biking is associated with less knee pain and arthritis, according to a recent study. Researchers found that the more time a person spent bicycling in their lifetime, the less likely they were to have ...

The record bike activity reported comes as Cambridge continues bike safety and lane expansion efforts. In 2016, the city council unanimously adopted the Vision Zero Action Plan in an effort to ...

Mountain biking has exploded in the Adirondacks, with new trails in Elizabethtown drawing riders of all ages and abilities ...

Riding a fat bike on the snow is slow and sluggish. It’s impossible to get the layering right, where you’re neither too warm (sweaty) or too cold (sweaty and shivering). Plus, riding on cross-country ...

A new adrenaline-fuelled experience is allowing travellers to see the Himalayas in a new way – and helping local Sherpa residents in the process.

WATCH: 'One more time': Biking Bishop embarks on final 4,800-mile mission for scholarships At 73, the former educator and ...