Aerobic exercise, which strengthens your heart so it can pump with less effort, was the second-most-effective intervention, after the DASH diet. Isometric resistance exercise — when you contract ...
Four out of five American adults with high blood pressure don't have their condition under control, putting them at increased ...
One out three adults has high blood pressure in the United States. Checking your blood pressure is a mainstay of every medical checkup. Now, there's some new medical advice on this seemingly mundane ...
Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...
More than 70 percent of U.S. adults ages 60 and older have high blood pressure. If you’re among them—or at risk for hypertension—you’ll want to know what new guidelines from the American Heart ...