"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." You sit on the toilet thinking positive thoughts of landslides and waterfalls, but no matter how hard you ...

Millions of Americans are constipated thanks to work from home, travel, and aging. Unfortunately, the US is also experiencing a laxative shortage. These natural laxatives, including psyllium husk and ...

Constipation affects millions worldwide, yet many suffer in silence due to embarrassment or uncertainty about treatment options. Recent research reveals that this common condition significantly ...

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Papaya contains papain and chymopapain, proteolytic enzymes that break down proteins into amino acids. This reduces the ...

The struggle (to go) is real. Few conditions are as uncomfortable — or as uncomfortable to talk about — as constipation. But as we celebrate Constipation Awareness Month (yes, it actually exists), ...

Flaxseed for constipation is a remedy that works for some people. Anyone wishing to try flaxseed to relieve constipation can add it to their food or use it in supplement form. Flaxseed, also called ...

Constipation is common, but you can introduce things to your routine to relieve symptoms. Doing abdominal massage after a meal and getting more movement into your day can help. As an occupational ...

Plain as they look on the outside, prunes may have a secret superpower: They’re often touted as a natural constipation remedy thanks to their supposed laxative properties. Whole, sliced, or turned ...