Sadly, empty nest syndrome affects not only individuals but also marriages and families. Empty nest syndrome is defined as "a phenomenon in which parents experience feelings of sadness and loss when ...

When empty nesters are truly finding peace during this new transitional phase of their lives, they will start engaging in joyful activities at home that likely help them adjust to the changes. By ...

Feeling “empty” can be a frightening and painful experience. When we feel emotional emptiness, we feel hollow–like there is simply nothing inside of us. This feeling can be very different from the ...

You know getting the right mix of macronutrients (that is, carbs, fat, and protein) can make or break your health and fitness goals, whether you're trying to lose weight or looking to bulk up your ...

Some people may notice feelings of sadness or loneliness when their children leave home. To manage this experience, often called empty nest syndrome, you may need some lifestyle changes or ...

Empty nose syndrome (ENS) is the feeling you get despite your nose being empty. ENS can happen if surgery takes out too much tissue inside your nose. Empty nose syndrome is an uncommon and complex ...

Some days, you might feel like a pretty substantial person. Maybe you have a lot of friends, or an important job, or a really big car. But it might humble you to know that all of those things — your ...