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The hidden mental health benefits of books—and how to squeeze more reading (or listening) into your day
A juicy novel may be just what the doctor ordered.
Forbes contributors publish independent expert analyses and insights. "Outlive" author Peter Attia, who wrote one of the best health and wellness books, speaks during the SXSW Conference & Festivals ...
When you get lost in a book, you often enter a trance-like state similar to meditation and that state is deeply protective.” ...
Mental health is just as important as physical health, and reading the right books can offer clarity, healing, and practical strategies for emotional well-being. Read More: Qatari Composer Dana Al ...
Opinions expressed by Entrepreneur contributors are their own. Success is not just about strategy — it’s about stamina! As an entrepreneur who works deeply in the health and wellness space, I’ve ...
Authors John Schu, Jas Hammonds, Jonell Joshua and Elvira K. Gonzalez spoke at the Brooklyn Book Festival on representation in YA and children's books. Lizz Schumer is the senior books editor at ...
If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. Reproductive health books can be a great way to do that, ...
Nic Stone, the author of “Dear Martin,” “Chaos Theory” and more, recommends some of her favorite young adult books about mental health. By Nic Stone I was 14 years old when I experienced my first ...
Longtime editor and publisher Lauri Hornik says her daughter inspired her to start a new imprint focused on mental health books for kids: 'I know the power of books' Elinor Carucci For years, book ...
The national nonprofit has distributed more than 27,500 books in the Pacific Northwest this summer as part of its 35th-anniversary celebration. The books depict families of color, same-sex parents and ...
Sometimes the best way to get into a healthy habit is to read about it. These eight book recommendations are rooted in science — based medical knowledge to help the body — and the person that occupies ...
One of the worst-kept secrets of modern healthcare is that female subjects have consistently been left out of medical research, which affects the care that women do and don’t receive. Women’s health ...
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