These healthy, four- and five-star rated dinner recipes highlight quinoa, a fiber-packed whole grain that's sure to become a staple in your pantry. From delicious grain bowls to plant-based burgers, ...
Chef, cookbook author and restaurateur Ryan Scott is stopping by the TODAY kitchen to share a few of his go-to light, fresh and healthy summer recipes. He shows us how to make spicy Southwestern ...
Quinoa is a high-protein, gluten-free seed that has become the darling of the whole grains realm. Available in ivory, red, and black colors, tender cooked quinoa can be served chilled or warm, savory ...
Low in calories but big in flavor and nutrients.
Registered dietitians share quick, nourishing dinners that still provide protein, fiber and flavor with minimal prep.
Eating well often means using more legumes and whole grains in dishes. This protein-packed salad with lentils, quinoa, and sweet potatoes, has several components, none complicated. While the sweet ...
This delicious quinoa avocado salad recipe from Cookie and Kate packs an entire day's worth of magnesium into one meal. As nutrition expert Lisa Moskovitz, RD tells us, “Magnesium is an essential ...
If the day starts with a healthy and tasty breakfast, then the whole day passes with energy. Yes, if you, too, are bored of eating the same bread, butter, or paratha for breakfast every day, then here ...
With the Fourth of July approaching, many are on the hunt for side dishes and snacks they can bring to the weekend’s festivities. Salads are always a welcome addition to the menu, especially for those ...
1. In a large saucepan, saute onion and garlic in oil until translucent and golden. Stir quinoa, lentils, and mushrooms into onion and garlic mixture. 2. Stir broth into mixture, cover, and let simmer ...