Often mistaken for plain cracked wheat, bulgur (or bulgur wheat) consists of wheat berries that have been steamed, dried and then cracked. This staple of Middle Eastern cuisine is nutty and chewy.

How to make Jollof Bulgur Wheat with Shrimp, a delicious and healthy recipe! This dish combines the rich, savory flavors of Jollof rice with the nutty texture of bulgur wheat, creating a lighter, ...

If you are looking to liven up your usual dishes with adventurous ingredients, a well-stocked pantry can provide limitless inspiration. This recipe for a colorful Middle Eastern-style bulgur pilaf ...

Subscribe to Marlin magazine and get a year of highly collectible, keepsake editions – plus access to the digital edition and archives. Sign up for the free Marlin email newsletter. Anything marinated ...

Chef Mirak Kazanjian says this dish is one of his favorites. "I remember being in elementary school, and if my mom packed me Eech for lunch I would be so excited... It's very filling because it is ...