While the cold and rain keeps Bellevue residents covered and bundled up in February, they'll be able to learn a warm and tropical tradition next month: hula dancing. While the cold and rain keeps ...

Laguna Woods Folk Dancers invite you to limber up with hula and relax with yoga. Beginning this Saturday, Nov. 5, Hilde Otterholt will be teaching an hour each of hula and yoga before the Saturday ...

Kumu hula Pattye Wright gives hula lessons over Zoom while dancers, Kailuana Oshiro, left, and Kaipo Parker take their lessons in person. Hula instructor Kanoe Miller conducts classes from her living ...

Hula is a Polynesian dance form accompanied by chant or song. It was developed in the Hawaiian Islands by the Polynesians who originally settled there. Not just daily walk or controlling salt in your ...

Standing in front of the floor-to-ceiling mirror in her Mastick Senior Center hula studio, Alberta Keakealani Jay demonstrates a graceful hand movement and tells her students to “make it sexy.” A few ...

Moderate exercise is known to improve blood pressure — and that may include activities that are more exotic than a brisk walk, two preliminary studies suggest. In one, researchers found that “hot” ...