WE ARE LIVING in the golden age of the “fit pic.” Contrary to what it might sound like, a fit pic is not an indulgent, muscle-baring selfie. The term usually describes an outfit photo, documenting ...

An Instagram-famous personal trainer said she’s achieved the body of her dreams by doubling the amount of food she eats each day. Fitness fanatic Lauren Simpson recently revealed that she was once ...

On Wednesday, Itsines told her 12.2 million Instagram followers that they largely misunderstood her recent, general inquiry regarding what they’d like to see more of on her page. To her surprise, the ...