Add Yahoo as a preferred source to see more of our stories on Google. The jujube has been deemed a superfruit. (Photo: Getty) Superfood this, superfood that. The term gets bandied around way too much.
Jujubes are a sweet fruit that can be dried and used in desserts or eaten fresh and alone as a healthy snack. When eaten fresh, they’re low in calories and high in fiber and antioxidants. Jujube fruit ...
Jujube fruit is scientifically called as Ziziphus jujube and grows mostly in China, Europe, southern and eastern Asia. It is a small to medium-sized, spreading deciduous tree of about 5-7 meters ...
Jujube fruit has long been valued for its impressive nutrient content, offering a rich source of vitamins, minerals, and antioxidants. Packed with dietary fiber, vitamin C, and bioactive compounds, ...
Jujube juice replenishes blood, moisturizes the lungs, reduces cough, boosts the immune system, reduces blood sugar, improves intestinal health, protects the liver, promotes good sleep, and supports ...
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Jujube Quinoa Bars
My curiosity about the health benefits of red dates, AKA Chinese jujubes, led me to make these dairy-free, gluten-free, and refined sugar-free Jujube Quinoa Bars. These bars are naturally sweetened ...
The ber fruit can boost immunity and induce sleep. Here are five reasons to add it to your diet and the potential side ...
Jujube fruit is a nutritious option with plenty of vitamins and minerals. And no, we’re not talking about the candy, but the real fruit. Like most other fruits, jujubes contain a significant amount of ...
Actors perform during a jujube harvest festival in Qiemo County, northwest China's Xinjiang Uygur Autonomous Region, Oct. 19, 2019. Qiemo County, situated in the Mongolian Autonomous Prefecture of ...
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