Workplace ergonomics are important for organizations interested in maximizing employee health outcomes. Physical well-being encompasses many aspects, one of which includes musculoskeletal function.

Levator Scapula may not roll off the tongue, but it’s a muscle every cyclist should know about. Keeping it happy will address ...

Add Yahoo as a preferred source to see more of our stories on Google. Got neck pain? At this point, it’s practically an accepted fact of a modern world filled with computers and smartphone screens.

Many of us spend a significant portion of our day seated in front of computers or engaging in activities that involve looking down, such as reading or using smartphones. This sedentary lifestyle can ...

Excessive phone use can lead to neck pain due to poor posture and strain on the neck muscles. Fortunately, some exercises can help reduce neck pain. Read on as we share how these exercises help and ...

This week we are going to discuss a muscular problem of the shoulder blade which is quite problematic in some patients and can be seriously disabling in others—the levator scapulae syndrome. The ...

You have reached your maximum number of saved items. Remove items from your saved list to add more. Welcome to Live Well, a regular series exploring questions on personal health, fitness and nutrition ...