Milk is a primary source of vitamin D, but other foods, such as sardines and cod liver oil, are more concentrated sources of ...
Despite what those Instagram ads or juice companies might lead you to believe, a healthy liver does a beautiful job of "cleansing" and "detoxing" itself. That said, a surprising number—about 25% of ...
Hosted on MSN
Link between fatty liver and Vitamin D deficiency, and 3 things to do for better absorption
Fatty liver disease, which occurs when fat builds up in liver cells, has become a growing concern around the world. According to a study, it is estimated that 32% of adults worldwide suffer from NAFLD ...
Share on Pinterest Niacin, or vitamin B3, found in fish and other food items, may help reduce the risk of death in NAFLD. Image credit: Anna Tabakova/Stocksy. Nonalcoholic fatty liver disease cases ...
Vitamin D is a fat-soluble vitamin critical for bone growth and cell development. Rainbow trout, salmon, sardines, tuna, mackerel, and herring are good sources.
Eating eggs can help you meet your daily B12 needs, but several foods provide significantly more vitamin B12 per serving.
8hon MSN
From vitamin D to iron, doctor reveals 10 vitamin supplements that may do more harm than good
Global wellness expert Dr Eric Berg warns that many common synthetic vitamins and minerals can harm health. He advises ...
The Daily Meal on MSN
The fish that can add a boost of vitamin D to your diet
Eating nutrient-rich foods is important for any diet, and if you want to know how to specifically increase your vitamin D ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results