People with cardiovascular issues, digestive disorders, gout, kidney stones, sleep problems, and children under one year old should be cautious when consuming lotus seeds due to potential health risks ...

This photo taken on June 1, 2024 shows the blossom of a millennium-old lotus seed at the Nanning botanical garden in Nanning, south China's Guangxi Zhuang Autonomous Region.(Photo: Xinhua) This photo ...

Lotus seeds aka Makhana are the perfect evening snack due to their many nutritional properties. Here are all the health benefits of Makhana you should know. The seeds of the lotus plant Nelumbo ...

Lotus seeds might look tiny and harmless, yet they carry a warm, nutty aroma and a burst of nutrients that can surprise anyone. Plenty of cuisines celebrate them, but certain people need to take a ...

TSURUOKA, Yamagata Prefecture--A restaurant is offering a special set meal until the end of the month that makes use of lotus flowers and seeds from a Ramsar Convention site here. The lotus-themed ...

This story has been amended and expanded to make clear that it refers to two superfoods, not one. Both are commonly referred to as lotus seeds. One is in fact the water lily seed, also called fox nut, ...