Have sweet dreams (and wake up refreshed).

Open your window for 5 minutes to get some fresh air (yes, even in the winter) On busy days, your night routine might just be to shower and go to bed. That is totally OK, but make them intentional!

Are you struggling to get your kid out the door? Are mornings full of chaos and panic? How can you make school days less stressful? I sat down with parenting guru Amanda Houle, founder of Parenting ...

Feeling: Zen. The post It’s Time To Unwind: Here Are 5 Tips For A Calming Night Routine first appeared on Her Campus.

As summer winds down, we have to start scaling back on those late nights and get our kids used to the alarm clocks again because back to school means getting back into *** routine. The back to school ...

Routines make our lives easier even though they are not always easy to establish, especially after a long, rule-breaking summer. From early bedtimes to catching the bus on time, a new school schedule ...

Backpacks, bus stops and back-to-school jitters—the new school year is almost here. That often means a shift in morning and evening routines. Consumer Reports shares smart strategies to help get ...

INSTALLATIONS AT 20 SCHOOLS. STUDENTS ACROSS OUR STATE ARE GOING TO BE HEADING BACK TO SCHOOL VERY SOON. NOW IS THE TIME TO GET THEM BACK INTO THE MORNING ROUTINE TO OR PERHAPS START ONE. IF YOUR ...

With school back in session in New Mexico, parents and guardians are looking for ways to get their kids best prepared for school. Experts say creating school year routines is key for success.As the ...