(COLORADO SPRINGS)– As we inch closer to Valentine’s Day, those searching for love—whether that be with another or self-love—may become more open to the possibility by centering the heart chakra.

The seven energy centers in the body are our chakras. Some believe that there are up to 114 of them in the body, but many are most familiar with the seven chakra system. The fourth chakra, your heart ...

Anyone can live more from their heart, their embodied wisdom, and from a more personally authentic place. This is where heart chakra healing comes into play. You need to be intentional about it and ...

Looking to open your heart to love? The key could be to start by opening your heart chakra ...

Start your day with heart-centered presence in this 10-minute morning yoga flow 💚. Focused on the heart chakra (Anahata), this upper body sequence helps you open your chest, release tension in your ...

Give yourself a high-vibe reset by learning how to get rid of negative energy attached to you with spiritually aligned tips. This yoga-inspired stretch series uses eight poses to keep your heart ...