Jim Bowman spends hours in his workshop turning imperfect pieces of wood into art. He learned the art of woodturning as a child and picked the hobby back up in retirement. “I let the wood speak to me, ...
Walking is one of the simplest, most accessible ways to stay active—but what if you flipped the script and put it in reverse? Backward walking (a.k.a. retro walking), is a fitness trend that’s ...
Mari Villar at a session with physical therapist C. Ryan Coxe at Chicago’s Shirley Ryan AbilityLab. Villar has undergone 11 operations since a car smashed into her on a Chicago sidewalk, yet her ...
Medically reviewed by Amelia MacIntyre, DO Walking is good for your cardio, mental health, and joints, making it an accessible and effective form of exercise.However, walking alone is usually not ...
A collaborative team of researchers and students from Wayne State University's Eugene Applebaum College of Pharmacy and ...
GRAND RAPIDS, MI – The third floor of Mary Free Bed Rehabilitation Hospital is filled with Disney songs like “Let It Go” and “I Just Can’t Wait to Be King” every Thursday afternoon: 7-year-old Bella ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Not only that, learning how to use a walking pad effectively can enhance the benefits you’ll ultimately ...
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