Plus, healthy weight loss tips to help you meet your goals.

How to eat to live a longer and healthier life.

Among the bottom of the Best Diet Overall list released by U.S. News and World Report were two of the most popular diets, the Keto diet and the Whole 30 diet. According to an article posted by ABC ...

For the second year in a row, the Dietary Approaches to Stop Hypertension, or DASH Diet, developed in part by scientists at ...

Looking to lose weight? You may have had people suggest trying the popular keto diet. However, a new study published in Science Advances warns of the long-term risks of maintaining the low-carb plan. ...