This class weaves together the flowing energy of Qi Gong, the grounding power of breathwork, and the deep relaxation of a sound bath to support your body, mind, and spirit. You’ll begin with slow, ...
DAVENPORT, Iowa (KWQC) -There will be three opportunities this summer to surround yourself with nature at Nahant Marsh Educational Center while practicing qigong to connect to your body, mind and ...
Master Mingtong Gu will lead this healing workshop designed to activate our essential capacity to live with a clear mind and open heart. Qigong movements are both moving meditation and mindfulness ...
Qigong meditation is an ancient Chinese healing practice that combines controlled breathing, gentle movement, and meditation to promote good mental, physical, and spiritual health. Similar to tai chi, ...
Qigong is a traditional Chinese medicine mind-body practice that offers many possible benefits, from improved immunity to stress reduction to enhanced fitness. Qigong (pronounced “chee-gong”) is ...
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