We all make mistakes no matter how hard we might try to do the right thing — that’s what makes us human. It’s not easy to know that you’ve hurt someone with your words or actions. Nonetheless, it’s ...

This week's astrological insights encourage self-reflection and personal growth. Each sign is prompted to acknowledge past reactions, apologize for missteps, and express gratitude for lessons learned.

One of the most simple and elegant traditions I’ve ever come across is the Hawaiian spiritual practice of apology. It is referred to as Ho’oponopono. The word essentially means to make things right.

Ho'oponopono is a traditional Hawaiian practice for restoring balance and harmony. The modern practice involves a simple four-phrase prayer: "I’m sorry. Please forgive me. Thank you. I love you." This ...

This week's affirmations encourage self-reflection and mindful adjustment for each zodiac sign. Aries learns to slow down, ...