Emotions provide a much better gateway to the spiritual dimension of our lives than beliefs. Awe and wonder are emotions particularly associated with spiritual experiences. Calm, joy, and contentment ...

‘Soul’ and ‘Spirit’: these words are very important for understanding human spirituality. To clarify what they are and how they relate to each other, I am going to repeat and expand on some ideas from ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? By now, you've probably experimented with meditation, purchased some crystals, ...