Jessie Zapo finished her first half marathon—in 2006 in the NYRR New York City Half Marathon—in around 2:17. The following year in the same race, she finished in 2:05. “I'd been running, but not ...
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Runner's World Club: Sub-2:00 half marathon training plan – running 3-4 times per week
Welcome to our Runner's World Club Sub-2:00 half marathon plan, written by world-class coaches Tom Craggs and Robbie Britton. Here, we are offering non-members a free two-week sample of the schedule – ...
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