Tapping your fingers to a rhythm before you enter a noisy room might seem like a strange ritual. But recent research reveals this simple act can significantly improve your ability to understand speech ...

Have you ever had trouble taking in information in a noisy environment? A new study suggests that tapping your fingers in a steady rhythm could help you 'tune in' through the noise. The researchers ...

Face tapping can also help improve skin elasticity by stimulating collagen production. Use both hands to tap on areas like ...