If you judge yourself through the eyes of a person who does not love, care, for or value you, however, it could reinforce ...

Rula reports that low self-esteem can stem from various causes, and offers six methods to boost self-worth and confidence.

Low self-worth can lead to unhelpful thoughts and behaviors and worsening mood. Taking steps to strengthen self-worth creates helpful behavior and boosts mood and well-being.

Self-respect isn't always about grand gestures or bold declarations. Often, it's the subtle choices we make and the boundaries we set that reflect how much we value ourselves. You might not even ...

While saying yes opens doors, it's the things you refuse to tolerate—from toxic "jokes" to working for free—that determine ...

Master these simple yet powerful phrases that instantly disarm manipulators and watch as even the most persistent ...

Self-help books have exploded in popularity over the past decade, many of which have the explicit goal of helping readers improve their self-esteem. These 12 best-selling self-improvement books, ...

Ready to boost your confidence? Discover our ultimate guide to self-love with 15 simple, actionable daily practices ...

Add DMNews to your Google News feed. Tension: Our sense of identity frays when we allow others to define our worth. Noise: Conventional wisdom teaches us “just be confident,” but offers no real ...

Add DMNews to your Google News feed. There’s a clear line between respecting oneself and allowing others to cross personal boundaries. If you’re someone who values your self-respect highly, you know ...

At one time or another, most parents ask themselves: "What can I do to help my child feel better about himself...to feel more confident...to view life positively?" Positive self-esteem is a key to ...