Nick Jeong, Zazen Bear’s US CEO, “Zen Garden I is based on circles while Zen Garden II is angular and architectural. Each piece of Zazen Bear 14kt gold jewelry is hand finished and emphasizes the ...

Perhaps owing to the calamitous pandemic years, a wealth of books extolling the benefits of Zen meditation has appeared on the market recently. “Master Dogen’s Zazen Meditation Handbook” is one such ...

Quarantine and self-isolation are taking their toll and the uncertainty surrounding the Covid-19 coronavirus pandemic is causing anxiety even among the best of us. If you're looking to calm your mind ...

Zazen, a form of seated meditation, is a kind of Zen Buddhism training in which practitioners seek to enter a state of selflessness by shutting out worldly desires. This may lead toward enlightenment, ...

One of the greatest gifts from the Buddha, zazen is not a meditation technique; it simply means sitting silently and doing nothing, writes PRATIKSHA APURV Eastern spiritualism provides hundreds of ...

Des Moines' own Buddhist temple offers community members a chance for Zen and meditation through an array of practices available to everyone, irrespective of their spirituality. The Rev. Eishin Tom ...