A new study by the University of Eastern Finland explored who are most likely to adopt and actively use digital apps designed to promote well-being in North Savo, in the Eastern part of Finland. The ...

Digital well-being is becoming essential rather than optional as screen time and tech fatigue reach all-time highs. Indian users are turning to apps that help manage stress, sleep better, improve ...

TikTok is rolling out new digital well-being features like an affirmation journal and a background sound generator aimed at improving the mental health of its users. The social network said it will ...

Phone addiction is an increasingly common problem. But if the online world has a stronger hold on you than the offline one, there are tools and techniques that might help. “Deliberate friction, like ...

Patients aren’t the only ones whose mental health stands to benefit from digital tools—physicians, too, can gain skills and insights that promote well-being, two new studies suggest. One explored the ...

TikTok is embodying the role of a responsible social media platform. TikTok has become for most of us more than just an entertainment app; it's the leading destination for short-form mobile videos, ...

By setting healthy boundaries and choosing digital tools with intention, seniors can stay connected, informed and independent without feeling overwhelmed ...

TikTok's health and safety settings are getting yet another upgrade, as the app announces a suite of new features for parents, creators, and users. In addition to rolling out the app's own stab at a ...

A new study by the University of Eastern Finland explored who are most likely to adopt and actively use digital apps designed to promote well-being in North Savo, in the Eastern part of Finland. The ...