If you’ve even dabbled in CrossFit, you’ve probably come across the handstand push-up—a supreme test of upper-body strength, as well as control, balance and stability. You may think it’s out of reach, ...

Watch Zion Clark and Ben Azelart battle it out in a series of athletic challenges. Push-ups, dips, a handstand race and a hang to win it all! With the penny going away, what should you do with the ...

Sure, a handstand is a fun trick to have up your sleeve. But as any expert inverter will tell you, learning how to do a handstand is more than just a cool photo op. This advanced yoga pose is an ...