Jan 6, 2024 · When you have diabetes, it's important to keep your blood sugar levels within the range recommended by your healthcare professional. But many things can make your blood sugar levels …

May 20, 2024 · Here are 14 easy and evidence-backed ways to naturally lower blood sugar levels. Regular exercise and physical activity can help you manage your weight and increase insulin …

Apr 13, 2025 · Sometimes your blood sugar can get out of whack no matter how hard you try to control it. That’s because a lot of common things can derail your best efforts. But knowing what to watch for …

Oct 9, 2025 · Drink enough water every day to help keep your blood sugar in check. Exercise regularly to lower blood sugar and improve overall health. High blood sugar, or hyperglycemia, is common.

Starting a regular exercise routine can help people with diabetes lower their A1C by an average of 0.3 to 0.6 percentage points. “Aim for 30 minutes of aerobic exercise—such as walking, riding an exercise …

Nov 28, 2025 · Here are four key steps to help you manage and control your diabetes and live a long and active life. Step 1: Learn about diabetes. Step 2: Know your diabetes ABCs. Step 3: Manage …

May 15, 2024 · Follow these steps to manage your diabetes, avoid complications, and live a long, active life.

Jul 13, 2025 · Don't try to control your diabetes alone, as it could leave you feeling angry and tired, leading you to give up. Once you get accustomed to your routine, with the help of your medical, …

Mar 12, 2025 · Changing your lifestyle could be a big step toward diabetes prevention — and it's never too late to start. Consider these tips. Lifestyle changes can help prevent type 2 diabetes, the most …

May 18, 2021 · Managing diabetes at home requires more than just taking medication—it’s about building daily habits that support stable blood sugar levels and overall well-being. From diet and …