Do glasses that block blue light help your eyes? - Mayo Clinic News Network
Do glasses that block blue light help your eyes? - Mayo Clinic News Ne…
Jun 3, 2021
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Study finds blue light glasses don't offer more eye protection
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Study finds blue light glasses don't offer more eye protection
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Are your glasses too strong for the screen? Using a reduced prescription for computer work can actually retrain your visual system, reduce eye strain, and promote long-term vision improvement. In this video, I explain how choosing a slightly weaker RX for near work—and even distance—can support better focus, relaxed eyes, and greater neuroplasticity in your visual system. 💡 Your vision isn’t fixed—your brain just needs a better training environment. 📘 Want to go deeper? Preorder my new book Be
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