Over 60? Here's What Lifting Weights Twice Per Week Does to Your Body
Over 60? Here's What Lifting Weights Twice Per Week Does to …
Aug 30, 2021
eatthis.com
DAY TWO - Weight Loss for Women over 50 😅 31 Day Workout Challenge
23:59
DAY TWO - Weight Loss for Women over 50 😅 31 Day Workout Challenge
259.9K viewsJan 2, 2020
YouTubePBF Workouts
100+ Ways to Use 10 Pound Dumbbells
4:50
100+ Ways to Use 10 Pound Dumbbells
696.4K viewsFeb 5, 2016
YouTubeMen's Health
BEST 10 Minute Arm Workout - Get Long, Lean, Toned Arms | Rebecca Louise
11:08
BEST 10 Minute Arm Workout - Get Long, Lean, Toned Arms | Rebecc…
798.8K viewsDec 11, 2019
YouTubeRebecca-Louise
The ONLY 5 Dumbbell Exercises You Need for Muscle Mass 👌
10:27
The ONLY 5 Dumbbell Exercises You Need for Muscle Mass 👌
2.4M viewsJan 25, 2021
YouTubeCriticalbench
10 Min DUMBBELL UPPER BODY WORKOUT at Home
13:54
10 Min DUMBBELL UPPER BODY WORKOUT at Home
5M viewsJul 16, 2020
YouTubeCaroline Girvan
STANDING ABS & 5 MINUTE 5LB ARM WORKOUT- Challenge week 3
12:32
STANDING ABS & 5 MINUTE 5LB ARM WORKOUT- Challenge week 3
118.4K viewsNov 15, 2021
YouTubeAnnie Taylor Murtagh
6:50
5 MIN TONED ARMS WORKOUT (Sculpt & Define)
1.6M viewsFeb 4, 2022
YouTubeMadFit
23:12
FIRMING WEIGHTS Workout for Women over 50 | 5PD #45
164.8K viewsAug 19, 2022
YouTubePBF Workouts
29:19
Standing Strength Workout with Dumbbells // Osteoporosis & Kne…
276.3K viewsJan 29, 2024
YouTubeSeniorShape Fitness
20:17
Weight Training for Beginners & Seniors // 20 Minute Workout to B…
1.3M viewsMay 15, 2023
YouTubeSeniorShape Fitness
20:49
20 min UPPER BODY WORKOUT | With Dumbbells | Arms, Core, Che…
295.8K viewsNov 5, 2021
YouTubefitbymik
24:19
WEIGHT LOSS Workout for Women over 50 with CARDIO + WEIGHTS …
105.3K viewsSep 13, 2022
YouTubePahla B (Get Your GOAL)
0:21
Strong 20: Free 2-Week Workout Program At Home (Dumbbells Only)
375K viewsDec 28, 2022
YouTubenourishmovelove
11:26
10 MinUte Tone Your ARM Workout With WEIGHTS | Biceps, Triceps, …
2M viewsApr 4, 2023
YouTubefabulous50s
26:46
20 Minute Lower Body Dumbbell Strength Workout
1.2M viewsNov 30, 2021
YouTubeJuice & Toya
26:59
20 MIN TONED UPPER BODY Workout with Weights - Intense Pu…
405.7K viewsOct 12, 2022
YouTubegrowingannanas
24:27
Simple SHAPING Workout for Strong, Powerful MUSCLES using …
65.4K viewsJan 12, 2021
YouTubePahla B (Get Your GOAL)
20:44
20 min STANDING DUMBBELL WORKOUT | Sculpt and Strengthe…
2.7M viewsNov 24, 2021
YouTubefitbymik
DOUBLE ARM WORKOUT- 10 minutes Sculpt & Tone w/ 2lb weig…
266.9K viewsJun 16, 2020
YouTubeAnnie Taylor Murtagh
13:15
Walk With Weights | At Home Workout Videos
953.7K viewsSep 11, 2019
YouTubeWalk at Home
11:01
10 min BARRE ARMS WORKOUT | Toned Arms | Light Dumbbells
1.4M viewsApr 5, 2021
YouTubefitbymik
15:17
15 MINUTE LIGHTWEIGHT DUMBBELL LEG WORKOUT!
928.5K viewsAug 7, 2021
YouTubeMidas Movement
3:50
TRICEP ARM WORKOUT- 3lb weights/3minutes
632.7K viewsMay 19, 2020
YouTubeAnnie Taylor Murtagh
18:56
15 Minute Beginner Full Body Dumbbell Workout
2.9M viewsDec 17, 2017
YouTubeBodyFit By Amy
8:45
7 MINUTE ARM WORKOUT- 2 LB Weights
321.1K viewsSep 14, 2020
YouTubeAnnie Taylor Murtagh
12:20
5LB WEIGHTS/ARM WORKOUT- 10 minutes at home workout
579.3K viewsMar 3, 2021
YouTubeAnnie Taylor Murtagh
34:13
30-Minute Strength Training Workout With Dumbbells
2.3M viewsJan 13, 2019
YouTubePS Fit
9:35
8 MINUTE FULL BODY Low Impact WORKOUT- 5LB weights
63.6K viewsJul 20, 2020
YouTubeAnnie Taylor Murtagh
6:05
ADVANCE ARM WORKOUT- 5 minutes/2 pound weights
318.8K viewsApr 28, 2020
YouTubeAnnie Taylor Murtagh
See more videos
Static thumbnail place holder