14K views · 141 reactions | Breathing in the Water: Constant Exhale? If you double-breathe into the turn, you want to use that extra air to maximize your pushoff, underwater kicks, and breakout. Here’s how to maximize that extra air. https://www.goswim.tv/lessons/3230-constant-exhale #freestyle #freestylebreathing #swimming #flipturns | GoSwim.tv | Facebook
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