258 reactions · 22 comments | Tonight we rock at The Coach House! Classic venue, classic show, it’s gonna be an amazing evening. We hope to see you. Happy Holidays. | Stet Howland | Facebook
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258 reactions · 22 comments | Tonight we rock at The Coach Hou…
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You’re Missing Power From ONE Simple Step…🤔⚡️ Most wrestlers don’t realize that taking a small angled backstep during your level change actually loads your legs and generates WAY more power in your shots🔋💥 It works just like a slingshot—the farther you pull it back, the more force it fires forward✅ That slight backstep primes your quads, hips, and glutes so your penetration step hits harder, faster, and with cleaner drive-through power🔥 Just make sure you keep your hips underneath you, keep
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Howland residents voice their concerns on rat infestation
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