Master the Hammerhead Kick Drill 🦈 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ A powerhouse move for a stronger, more balanced kick! Start on your stomach, roll to your side and finish on your back to challenge your control and body awareness from every angle. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀ ✅ Engage your torso – Feel your upper body drive the movement, keeping your posture aligned. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✅ Develop a balanced kick – Build symmetry and stability by training both sides equally.