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How to Sprout Lentils The Easy Way (VIDEO)
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Doug Evans | Sprout Wiz on TikTok
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How to sprout lentils: 1) Place your dried lentils (green or brown) in a pot and fill with water 2) Soak for 12 hours 3) Drain into a large colander and rinse 4) Place the colander over the pot and cover with plastic wrap 5) 2-4 times a day rinse the lentils very well, either under running water or in the pot 6) roots will emerge first, once a little light green shoot just starts to grow they're done You can cook with immediately, refrigerate for a few days, or freeze to use in the future #howto
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Save & Share this easy guide to Learn how to make sprout at home and add more nutrition to your meals Sprouting lentils at home is a great way to add more nutrition to your meals. I wouldn’t lie about the fact that there was a time when even I used to regularly buy mixed bean sprouts or moong sprouts from the market. And most of the times, even after buying from the best of places, the sprouts would result in spoilage way before the expiry date. The key was Clean Water! Moong beans are really ea
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