7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
11:49
Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery
21.9M viewsApr 14, 2021
YouTubeMady Morrison
Get Mid Back Pain Relief With These 3 EASY Stretches!
3:22
Get Mid Back Pain Relief With These 3 EASY Stretches!
406.4K viewsNov 22, 2021
YouTubeAskDoctorJo
Best Stretch for Middle Back Pain Relief, Back Injury Rehab & Recovery
1:03
Best Stretch for Middle Back Pain Relief, Back Injury Rehab & Recov…
130.2K viewsSep 15, 2014
YouTubeFlexWell
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
4:28
Mid Back Stretch and Rhomboid Release (HOW TO TARGET THIS!)
1.5M viewsSep 4, 2014
YouTubeATHLEAN-X™
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exercises
20:25
20-Minute Back Pain Relief Routine with Real-Time Stretches & Exerci…
248.7K viewsMay 17, 2021
YouTubeAskDoctorJo
The Best FULL BACK Stretching Exercises
11:17
The Best FULL BACK Stretching Exercises
352.4K viewsNov 30, 2020
YouTubeSpineCare Decompression and Chiropractic Ce…
18:44
Stretches to Relieve a Stiff or Painful Mid Back - 15 minute yoga
3.8K viewsJan 8, 2024
YouTubeLifelong Yoga with Mikah
16:32
Best Stretches For Back Pain Relief | How To Cure Back Pain
860.7K viewsJan 26, 2020
YouTubeBoho Beautiful Yoga
10:32
Best Stretches for Back & Spine | 10 Minute Yoga For Beginners
240.9K viewsJan 11, 2019
YouTubeYoga With Bird
7:35
7 MIN BACK STRETCHES FOR BACK PAIN RELIEF | Upper, Middl…
421.4K viewsJun 22, 2020
YouTubeDaniela Suarez
7:08
Mid Back Stretches & Exercises for Pain Relief
286.3K viewsFeb 7, 2022
YouTubeAskDoctorJo
10:35
4 Upper Back Stretches for pain relief, Middle Back Pain Exercises…
119.5K viewsAug 13, 2019
YouTubeSukoon physical therapy
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
14:19
Stretches & Exercises for Middle Back Pain from Sitting
4.3K viewsApr 7, 2024
YouTubeSports Injury Physio
11:27
Mindful Movement: Seated Yoga Stretches for Back Pain
406.4K viewsFeb 1, 2022
YouTubeHospital for Special Surgery
32:51
Yoga For Back Pain - 30 Minute Back Stretch, Sciatica Pain, & Flex…
5M viewsJun 8, 2014
YouTubeYOGATX
8:44
5 Minute Low Back Stretches - Back Pain Relief Exercises
184K viewsMar 22, 2022
YouTubeJessica Valant
18:46
Stretches for Back Pain Relief, How to Stretch Routine, Beginners Ho…
8.9M viewsJun 27, 2013
YouTubePsycheTruth
10:38
6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG
4.8M viewsFeb 11, 2021
YouTubeTone and Tighten
10:00
4 Mid Back Pain Relief Exercises You Can Do Anywhere Without Ge…
65.8K viewsNov 20, 2023
YouTubeDr. Dave Candy - Physical Therapist
9:34
How to Relieve Middle Back Pain in SECONDS
549.9K viewsAug 14, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
6:29
10 Best Back Pain Relief Exercises & Stretches (Basic) - Ask Doctor Jo
45K viewsJul 8, 2019
YouTubeAskDoctorJo
9:07
The 5 Best Exercises to Relieve a Stiff or Painful Mid Back
138.4K viewsAug 26, 2020
YouTubeBody Fix Exercises—for over 50s
14:48
Gentle Beginner Yoga for Back Pain | LOW BACK STRETCHING TUTO…
36.3K viewsJun 20, 2021
YouTubeBrettLarkinYoga
0:57
Instant Middle Back Pain Relief #Shorts
381.7K viewsMar 12, 2022
YouTubeSpineCare Decompression and Chiropractic Ce…
3:52
Top 3 Mid Back Pain Relief Exercises
89.7K viewsDec 13, 2021
YouTubeAskDoctorJo
12:01
The 3 Middle Back Pain Muscles (How to Target Them for INSTANT …
242.9K viewsAug 15, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
5:24
4 Exercises to Relieve Lower Back Pain In 60 Seconds
331.3K viewsMar 25, 2021
YouTubeTone and Tighten
See more videos
Static thumbnail place holder