332K views · 10K reactions | Before you write yourself off as "just not good at jumping" or having gotten as far as you can go with your flexibility, check out how a simple stretch can improve your side kick flexibility ... and this is just one of many actionable drills bundled into the TKDCoaching Plymoetrics Workshop with Mr Jon Sawden to help you and your students. | TKDCoaching.com | Facebook
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332K views · 10K reactions | Before you write yourself off as "just not …
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Side Pitch, Side Tilt or Pitch Kick is a dance technique that extends the leg straight up, while leaning away from the kick. This position most often resembles a vertical side split. Side Tilt is most commonly seen in modern dance. https://www.easyflexibility.com/products/side-pitch-side-tilt-or-pitch-kick To perform this technique correctly one needs good flexibility in adductors and hamstrings. Lateral core and hip flexor, as well as abductors control will allow the movement to look graceful.
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Side Pitch, Side Tilt or Pitch Kick is a dance technique that extends th…
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FacebookEasyflexibility - Stretching Made Easy
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