Improve lumbar vertebrae pain just 20 times a day | Evan Wong United
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Decompressing the lumbar spine relieves pressure on the discs, reduces pain and improves the space between vertebrae, promoting disc hydration and allowing for a more functional and safe recovery from the hernia. #fbviralreels #fbviral #hernia #herniateddisc #backpain #stretching #yoga #lowbackpain #fitnesstips #stenosis | Juned Parkour
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Decompressing the lumbar spine relieves pressure on the discs, red…
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Transforaminal lumbar interbody fusion is a contemporary approach to spinal fusion surgery. It is an operation performed on the lower back to remove an intervertebral disc and join two or more spinal bones (vertebrae) together using screws and a cage. Professor Naveed Khan Neuro-Spinal Surgeon Specialist in treatment of back-related issues from back pain to scoliosis. Special interest in brain surgery including brain injuries & brain tumour (cancer) surgery. OPD every Monday, Tuesday, Thursday &
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40K views · 530 reactions | Use this quick guide to understand how we name lumbar nerves and where each one exits the spine. 易 This video breaks down the lumbar spinal nerve roots, their naming system, and how they relate to vertebrae and spinal levels. Great for students, anatomy lovers, or anyone with back pain curious about L1-L5! #lumbarspine #spinalnerves | Spine-health | Facebook
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