The Anjali Mudra
The Anjali Mudra
Sep 4, 2022
substack.com
🌸 Find your center with Anjali Mudra 🌸 In this peaceful clip from Priestess Ganesa’s class "Anjali Mudra: Practice Gassho for Inner Peace," she gently guides us into a state of calm and clarity. ✨ 💧"Take a sip of water and prepare to move into Anjali Mudra—or Gassho—which we began with today." Experience the beauty of simple presence through breath and sacred hand positions. 🙏💖 🎥 Watch the full session and explore more meditation classes at learnitlive.com 🌐 #InnerPeace #MudraMeditation #
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225 reactions · 13 shares | Anjali Mudra, is a hand gesture mainly associated with Indian religions and arts, encountered throughout Asia and beyond. It is a part of Indian classical dance posture such as Bharatnatyam, yoga practice, and forms part of the greeting Nameste. #mudra #anjalimudra #mudrasbenefits #yoga #yogaeverywhere #yogaretreatindia #yogamotivation #yoga_with_pranav1902 #universityofpatanjali #swamiparmarthdev #swamiramdev | Yogipranav Ji | Facebook
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