Siggy B | Yoga & Handstand Coach on Instagram: "Most people look at Wheel and think it’s all about: “How bendy is your spine?” And if the shape doesn’t go super deep, they assume they’re not flexible enough. ✔️ Wheel comes from shoulder opening, not spine cranking ✔️ Your glutes + legs create the support for your backbend What part of Wheel feels hardest for you — shoulders, glutes, or the backbend itself? Tell me in the comments. 👇 #wheelpose #urdhvadhanurasana #backbendpractice #backbendjourn