Becky Keller | LPF Hypopressives on Instagram: "Trying to give clarity on the importance of words/actions to help capitalize on the diaphragm/abdominal “vacuum” technique that we use in #lowpressurefitness #hypopressives exercise …what I’ve heard out there : “pull belly under rib cage” or “hollow under rib cage to pull belly up” ! Well watch along to see the effect on the abdomen when you use that cue VS. how we teach in LPF …we use the rib cage open and lift to excursion the diaphragm which wil

@minimokinetics on Instagram: "Three years of building these structures, searching for that missing piece in how we understand the body. Tensegrity might just be it: the architecture that explains how everything's connected. Not just metaphorically, but mechanically. These models aren't just pretty sculptures. They're tools for feeling how the body actually works. Continuous tension, floating compression, real movement. Want to experience it yourself? Link in bio for pelvis models that'll change

Horseshowjumping.tv on Instagram: "The Equine Neck is a biomechanic powerhouse 💬 - Bartolomeo Cavina @bartvetphysio The cervical region regulates balance, posture and locomotion. Tension here affects the whole body. Healthy neck mechanics are the gateway to better horse performance. 📌 👉 Ready to go deeper? Read the full article, available in both English and Italian, on www.horseshowjumping.tv #horseshowjumpingtv #hsjtv #horseneck #biomechanical #biotensegrity"