PART 2: SETTING THE BAR I’m all for healthy eating but not at the expense of something that ain’t gonna taste good. Throughout my fitness career, I’ve had almost every type of protein bar and powder, and TBH I can tell you that I’ve never found one that I’d eat for fun. As in, not for health reasons, but for I-just-want-a-snack reasons, ya feel? Over the past year and and a half I’ve been working on a developing a protein bar inspired by cereal bars. I just wanted something CRUNCHY! And sweet bu
PART 2: SETTING THE BAR I’m all for healthy eating but not at the ex…
710.7K viewsApr 11, 2023
TikTokblogilates
29K views · 932 reactions | It’s quarantine glow up time ✨ I made you...
1:00
29K views · 932 reactions | It’s quarantine glow up time ✨ I mad…
29.1K views1 month ago
FacebookBlogilates
Don't know what to do for your workout today!? Try this gym workout I did yesterday for cardio, arms and legs. 1️⃣ box jumps 2️⃣ body push-ups 3️⃣ bosu hop overs 4️⃣ lunging out n ups 5️⃣ atlas lunges 6️⃣ rainbow lunges 7️⃣ plate squat n lifts 45 sec each move. Rest 15 sec in between. Do 4 rounds. That's a 28 min workout for ya. Enjoy! | Blogilates
0:30
Don't know what to do for your workout today!? Try this gym wor…
55.6K viewsAug 1, 2017
FacebookBlogilates
This one is all about the inner thighs. Do 1 min of each move. Last night, COVID-19 got real. Travel from Europe suspended...NBA season suspended...Tom Hanks infected. I personally think that the whole fighting over toilet paper thing is outrageous (watch The Daily Show IG, it’s hilarious), BUT I am glad that people are deciding to pay more attention to their hygiene - ya know, like ACTUALLY WASHING THEIR HANDS!?!? 🧼 Sam was telling me it was weird to see men in the public restroom actually was
12:23
This one is all about the inner thighs. Do 1 min of each move. La…
65.9K viewsMar 12, 2020
FacebookBlogilates
These are some of the stretches I do post workout! Today I focused on leg and back flexibility. | Blogilates
1:04
These are some of the stretches I do post workout! Today I focused on …
35.2K viewsJun 23, 2018
FacebookBlogilates
Today’s workout! Grab a barbell and heavy plate! This routine will work your legs, thighs, obliques and shoulders! 1️⃣ Squat Pulses 2️⃣ Wide Rows 3️⃣ Side Oblique Dippers 4️⃣ Overhead Swirls 5️⃣ Side Lunges 6️⃣ Alt. Lunges Do each move for 1:30 and do the full routine 3x through. | Blogilates
0:41
Today’s workout! Grab a barbell and heavy plate! This routine will wor…
25.1K viewsJul 27, 2018
FacebookBlogilates
32K views · 509 reactions | WORKOUT COMMAND: Do 1 round of this ab combo! (But I dare you to do more than 1 round...how many can you do before you collapse!?) Make sure to press your low back into your mat! Belly button in. Shoulder blades up! Proper form is imperative so that your hip flexors don’t hurt, and that you are targeting the core and specifically the lower abs! Wearing all Popflex Active | Blogilates | Facebook
0:16
32K views · 509 reactions | WORKOUT COMMAND: Do 1 roun…
32.1K views3 weeks ago
FacebookBlogilates
0:49
If your workout doesn't make you smile, don't give up. It's out there. …
187.4K viewsMay 14, 2016
FacebookBlogilates
0:06
19K views · 343 reactions | What workouts should I film next? | Blo…
19.6K views2 weeks ago
FacebookBlogilates
11:54
27K views · 496 reactions | Stuck at home? It's important to stretch aft…
27.8K views3 weeks ago
FacebookBlogilates
0:32
Weightless arm exercises that work? Yup. 💪 I challenge you to try …
29.7K viewsJan 10, 2019
FacebookBlogilates
0:28
Try this arms, abs, and booty routine! I’m using 20 lb weights. 1…
27.1K viewsFeb 2, 2019
FacebookBlogilates
0:20
I love weightless arm exercises! These burn soooo good in the sho…
69K viewsAug 5, 2017
FacebookBlogilates
0:39
A little cardio, core & booty POP PILATES routine for ya! 1️⃣ Up up …
41.3K viewsNov 25, 2018
FacebookBlogilates
14:32
Learn how to stretch your hamstrings into the Pike for day 2 …
24.6K viewsNov 2, 2018
FacebookBlogilates
Try to incorporate these daily to see an improvement in your #posture! …
2.2M viewsNov 8, 2020
TikTokblogilates
MY *educated* OPINION ON BLOGILATES | top tips to avoid di…
229.6K viewsFeb 5, 2022
YouTubeJustina Ercole
9:59
Perfect 10 Abs!
4M viewsNov 8, 2015
YouTubeblogilates
13:20
7-Minute Hip Sculpting Workout
748.4K viewsNov 25, 2018
YouTubeblogilates
12:51
10 Minute Anti-Bloating Cardio (Low impact)
1.7M viewsNov 22, 2020
YouTubeblogilates
6:01
3-Minute Lower Belly Pilates Workout | POP Pilates Song Chall…
684.3K viewsApr 28, 2019
YouTubeblogilates
13:24
Real Life Waist Trainer Exercises | Apartment Friendly Workout
1.7M viewsJun 11, 2017
YouTubeblogilates
6:13
5 MIN FLAT BELLY PILATES AB Workout//NO EQUIPMENT//14 Day …
6.5M viewsDec 8, 2020
YouTubeSanne Vloet
14:12
10 Minute Beautiful Ab Sculpt Pilates Workout | 7 Day Ab Challe…
3.2M viewsMay 6, 2020
YouTubeblogilates
15:26
12 Minutes to Toned Total Body Workout
2.1M viewsFeb 9, 2020
YouTubeblogilates
24:01
21 Minute Cardio Burn N' Tone Workout | 21 Day Tone
900.1K viewsJan 10, 2021
YouTubeblogilates
26:24
Extreme Abs Workout | 25 Min At Home Upper Abs, Lower Abs, Obli…
5.9M viewsApr 23, 2020
YouTubeblogilates
17:00
15 Minute Arm Burnout (weightless upper body workout)
9.6M viewsOct 18, 2020
YouTubeblogilates
14:02
10 Minute Waist Whittler | Total Body Transformation Workout
1.8M viewsApr 5, 2020
YouTubeblogilates
10:40
Non Impact HIIT Workout - 10 Minute HIIT Workout with No Jumping!
67.7K viewsDec 4, 2017
YouTubeJessica Valant
See more videos
Static thumbnail place holder