Clarissa Lenherr • Gut Health & IBS Nutritionist on Instagram: "🛒 M&S CRISP REVIEW🥔 Two relatively new launches: 🥑 Avocado oil sea salt crisps 🫒 Extra virgin olive oil sea salt crisps But which one actually wins on taste and nutrition? 👀 I put them head-to-head so you don’t have to. . Just remember at the end of the day, crisps are crisps, they're not a health food just because they're fried in one oil or another! #marksandspencerfood #m&s #foodreview #foodasmr"
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Clarissa Lenherr • Gut Health & IBS Nutritionist on Instagram: "🛒 M&S C…
2.6K views2 weeks ago
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Clarissa Lenherr • Gut Health & IBS Nutritionist on Instagram: "Winter is definitely here… and this is one of my favourite ways to bring a little colour, lots of fibre, antioxidants and feel-good energy into my day! And the star of this salad is the dressing made with @Bragguk Apple Cider Vinegar - raw, unfiltered, organic and containing the Mother. It brings that gorgeous sharpness that works so well with roasted veg and heartier winter ingredients, and I find a splash of ACV feels really suppo
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Clarissa Lenherr • Gut Health & IBS Nutritionist on Instagram: "Winter …
944 views2 months ago
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Clarissa Lenherr • Gut Health & IBS Nutritionist on Instagram: "Sweet & Spicy Tahini Noodles The ultimate weeknight bowl - creamy, spicy, nourishing and bursting with umami thanks to Kikkoman Soy Sauce. Unlike many soy sauces that are bulked out with sugar, colourings or preservatives, Kikkoman keeps it clean and authentic, with just soybeans, wheat, water and salt, naturally brewed for several months for that rich, balanced umami flavour. AD 🥢 Recipe (serves 2) 150g brown rice noodles 100g ten
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Clarissa Lenherr • Gut Health & IBS Nutritionist on Instagram: "Sweet …
2.7K views4 months ago
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Clarissa Lenherr • Gut Health & IBS Nutritionist on Instagram: "M&S FLAVOURED HOUMOUS REVIEW 🥄 PART II Back for round two of my supermarket houmous taste test, this time, the flavoured range from M&S 👇 🥄 Pesto Houmous - Taste: 10/10 | Nutrition: 7/10 💚 Packed with spinach and pumpkin seeds for extra nutrients, but a little higher in fat. 🥄 Red Pepper Houmous - Taste: 7/10 | Nutrition: 7/10 🌶️ Made with 34% red pepper, great colour, but fairly standard otherwise. 🥄 Moroccan Houmous - Taste
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Clarissa Lenherr • Gut Health & IBS Nutritionist on Instagram: "M&S F…
1.3K views2 months ago
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Clarissa Lenherr • Gut Health & IBS Nutritionist on Instagram: "✈️BLOATED ON A PLANE? ❤️‍🩹Do you feel like this swollen packet of crisps every time you get on a plane? Well, you’re not alone... 👇As the aircraft begins its ascent, the excitement of the summer holiday fills the air - but so too does that air fill somewhere else... if you struggle with that in-flight bloat, this might be why.... 🫧GAS EXPANSION: Cabin pressure changes during takeoff, causing the gases in your
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Clarissa Lenherr • Gut Health & IBS Nutritionist on Instagram: "✈️BL…
9.5K viewsJul 26, 2023
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Clarissa Lenherr • Gut Health & IBS Nutritionist on Instagram: "This tahini fudge is one of the best things I've ever made... It’s creamy, sweet, salty and a little bit crunchy.. and the best part? It’s packed with protein and healthy fats that actually satisfy those sweet cravings rather than send you on a sugar rollercoaster. Each piece has around 4g of protein, thanks to the combination of tahini, sunflower seeds and a scoop of protein powder. I love having one after dinner when I want someth
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Clarissa Lenherr • Gut Health & IBS Nutritionist on Instagram: "This ta…
2.4K views3 months ago
Instagramclarissalenherrnutrition
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