Learn the foot flag and drop knee techniques for more effective climbing of steep routes and boulders.
Learn the foot flag and drop knee techniques for more effective clim…
Jun 26, 2020
trainingforclimbing.com
Mastering the Drop Knee Technique in Climbing
0:30
Mastering the Drop Knee Technique in Climbing
21.8K viewsDec 1, 2022
TikTokconnectiveclimbing
How to Fix Lateral Knee Pain for Climbers (Outer Knee Pain, LCL Pain) — Hooper's Beta
How to Fix Lateral Knee Pain for Climbers (Outer Knee Pain, LCL P…
Apr 4, 2022
hoopersbeta.com
ena 🇸🇬💜 on Instagram: "Drop knee nerf #bouldering #climbing"
0:11
ena 🇸🇬💜 on Instagram: "Drop knee nerf #bouldering #climbing"
13.9K views2 months ago
Instagramenenpull
Looking to climb smarter and save energy on those tough routes? Let’s talk about one of my favourite moves, the drop knee. The drop knee is an essential move for steep climbs. It helps you pivot and twist into the wall, giving you better balance and reducing the strain in your arms. Here’s how it works 👇🏽 You drop one knee inward while turning your same side hip into the wall to take the weight off the arm on the same side. This shift in weight allows your legs to do the work, freeing up your
Looking to climb smarter and save energy on those tough routes? Le…
1.9K viewsOct 13, 2024
TikTokcruxcollective.climbing
Rock Climbing Technique for Beginners: The Back Step / Drop Knee
Rock Climbing Technique for Beginners: The Back Step / Drop …
215.6K viewsJul 2, 2016
YouTubeMani the Monkey
2 Neil Greshams Masterclass - Components of Climbing
2 Neil Greshams Masterclass - Components of Climbing
120.6K viewsFeb 17, 2016
YouTubeNeil Gresham Climbing Masterclass - Crux Films
Mastering the Drop Knee Technique in Climbing
42.1K viewsAug 4, 2022
TikTokconnectiveclimbing
Drop Knee: Drehen wie ein Ägypter
18.1K viewsJul 31, 2022
YouTubeGrundkurs Bouldern
3:06
Rock Climbing: Lead Fall
320.7K viewsAug 15, 2016
YouTubeREI
1:10
Kris Talks Climbing Ropes
33.7K viewsAug 8, 2011
YouTubeRogue Fitness
4:34
Rock Climbing: Climbing Moves
217.9K viewsAug 15, 2016
YouTubeREI
7:49
Training For Climbing - Core Strength
952.1K viewsJan 30, 2017
YouTubeEpicTV
0:45
The Hanging Knee Raise | A Tutorial
177.6K viewsOct 2, 2019
YouTubeSignum Fitness & Nutrition
0:40
Rock Climbing: How to Tie a Stopper Knot
257.3K viewsSep 6, 2016
YouTubeREI
4:17
Heel Drops Exercise to Strengthen Bone
77K viewsNov 7, 2020
YouTubeMargaret Martin, Physical Therapist
6:21
BASIC FOOT TECHNIQUE | CLIMBING TUTORIAL
2M viewsNov 16, 2017
YouTubeMagnus Midtbø
14:00
Rope Climbs for Beginners (4 Simple Steps)
202.3K viewsMay 4, 2021
YouTubeWODprep
4:35
Climbing Technique For Beginners - Episode 5 - Hips
420.8K viewsJun 28, 2016
YouTubeEric Karlsson
4:18
Climbing Stairs Without Knee Pain
138.1K viewsJun 18, 2018
YouTubeHeart & Bones Yoga- Anatomy & Mobility
1:06
Rock Climbing: How to Tie a Double Bowline Knot
152.5K viewsSep 6, 2016
YouTubeREI
3:18
(1) Crazy EXERCISE To Help Walking Down Stairs After A Kne…
13.3K viewsMay 11, 2021
YouTubeTotal Therapy Solution - Physical Therapy
15:19
Stairs and Ramps For Amputees - Prosthetic Training: Episode 13
127.2K viewsJul 10, 2020
YouTubeMission Gait
4:23
Knee Extension Mobilization | Dorsal Capsule Roll Glide Assess…
106K viewsDec 12, 2018
YouTubePhysiotutors
1:28
How to Get Better at the High Knee Jump : Fit U
45.7K viewsApr 9, 2014
YouTubeeHowFitness
6:27
How To Ascend A Climbing Rope: It's Easier Than You Think
55.1K viewsSep 26, 2020
YouTubeSend Edition
2:35
HOW TO Climb Stairs WITHOUT KNEE OSTEOARTHRITIS PAIN | D…
13.2K viewsMar 21, 2021
YouTubeAlyssa Kuhn, Arthritis Adventure
0:46
Wellness Wednesday: Give yours…
NATIONALLY RATED HOSPITAL
About this channel
YouTubeMayo Clinic
13:33
Treat Knock Knees with Easy Stretches & Exercises
930K viewsDec 16, 2019
YouTubeAskDoctorJo
0:13
How To Use The Drop Knee Technique for Climbing - By Robi…
91.1K viewsJun 26, 2014
YouTubeUrbanrock.com
See more videos
Static thumbnail place holder