Strengthen Your Legs: Master the Duck Walk Exercise – Fitness Volt
Strengthen Your Legs: Master the Duck Walk Exercise – Fitness Volt
Apr 12, 2023
fitnessvolt.com
1.1K views · 10K reactions | The Duck Walk is one of those moves that...
1:12
1.1K views · 10K reactions | The Duck Walk is one of those moves t…
134.9K views3 weeks ago
FacebookBrett Behney
1.6K reactions · 637 shares | The duck walk is an efficient way to work on your hip, knee, ankle, and foot mobility all in one go! Ryan teaches you how to perform and adapt this to your needs. More great movements for grapplers at https://gmb.io/bjj-mobility/ | GMB Fitness | Facebook
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1.6K reactions · 637 shares | The duck walk is an efficient way to w…
55.6K views2 weeks ago
FacebookGMB Fitness
The ‘duck walk’ is the lower-body strength move everyone should be doing – here's how to nail it
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