5 Top Age-Defying Strength Workouts for Men Over 60
5 Top Age-Defying Strength Workouts for Men Over 60
Aug 4, 2023
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3 POWERFUL Core Exercises For Older Men (no equipment)
5:35
3 POWERFUL Core Exercises For Older Men (no equipment)
30.2K viewsAug 4, 2018
YouTubeLive Anabolic
Top 8 Dumbbell Exercises For Older Men (DO THESE!)
19:13
Top 8 Dumbbell Exercises For Older Men (DO THESE!)
367.5K viewsAug 19, 2021
YouTubeLive Anabolic
10-minute Workout for Older Adults
10:06
10-minute Workout for Older Adults
455.4K viewsDec 14, 2016
YouTubeNational Institute on Aging
6 Upper Body Strength Exercises for Older Adults
14:55
6 Upper Body Strength Exercises for Older Adults
365.5K viewsApr 7, 2016
YouTubeNational Institute on Aging
4 Flexibility and Cool Down Exercises for Older Adults
11:15
4 Flexibility and Cool Down Exercises for Older Adults
122.6K viewsDec 14, 2016
YouTubeNational Institute on Aging
7-Minute Yoga Workout for Older Adults
7:18
7-Minute Yoga Workout for Older Adults
2.4M viewsOct 24, 2017
YouTubeSilverSneakers
15:35
Best Exercises For Men Over 50
3.3M viewsSep 4, 2021
YouTubeWeShape
34:15
Full Workout With Weights For Seniors | 35 Minutes | Intermediate
395.8K viewsDec 31, 2020
YouTubeMore Life Health Seniors
4:58
5 ESSENTIAL Exercises For People Over 60
2.2M viewsJun 9, 2023
YouTubeBody Fix Exercises—for over 50s
6:48
Top 5 Exercises To Get Old Man Strength
184.8K viewsJan 13, 2022
YouTubeGarage Strength
18:29
6 Flexibility Exercises for Older Adults
261.6K viewsApr 7, 2016
YouTubeNational Institute on Aging
27:18
Strength Training Workout for Older Adults
599.2K viewsSep 27, 2017
YouTubeNational Institute on Aging
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H…
314.5K viewsJan 9, 2019
YouTubeMore Life Health Seniors
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
805.3K viewsMar 23, 2021
YouTubeMore Life Health Seniors
17:40
7 Best Senior Exercises To Do At Home //Over 60s and Over 70s
62.3K viewsFeb 5, 2021
YouTubeVim and Vigor
28:22
Full Body Workout for Seniors, Beginners | Build Muscle with Du…
1.3M viewsMay 24, 2022
YouTubeyes2next
20:32
6 Essential Exercises For Seniors To Stay Moving, Fit & Pain Free
609.2K viewsMay 30, 2023
YouTubeBob & Brad
19:27
Strength and Balance Workout For Seniors - 20 Minutes, with Weights…
106K viewsJun 12, 2022
YouTubeMore Life Health Seniors
16:25
15-Minute Strength Workout For Seniors | Intermediate | More Life …
112.7K viewsSep 16, 2020
YouTubeMore Life Health Seniors
53:48
Whole Body Seated Exercises For Seniors - 55 Minutes, Beginner - E…
1.5M viewsFeb 14, 2021
YouTubeMore Life Health Seniors
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H…
2.3M viewsDec 7, 2019
YouTubeMore Life Health Seniors
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H…
159.8K viewsApr 19, 2020
YouTubeMore Life Health Seniors
15:59
15 Min Senior Workout At Home - Over 60s and 70s Exercises
960.4K viewsFeb 11, 2021
YouTubeVim and Vigor
12:01
Seated Weights Workout For Seniors (10 Minutes) | More Life H…
374.5K viewsFeb 12, 2019
YouTubeMore Life Health Seniors
9:35
10-Minute Core Workout for Seniors
360.1K viewsApr 13, 2020
YouTubeVive Health
30:41
30-Minute Full Body Chair Workout for Seniors & Beginners (Intermed…
277.6K viewsApr 24, 2023
YouTubeCurtis Adams
38:47
Full Workout For Seniors - Standing, No Equipment! | More Life Health
351.4K viewsDec 6, 2020
YouTubeMore Life Health Seniors
34:53
Full Chair Workout For Seniors (Seated) - 35 Minutes, Beginner - E…
1.5M viewsFeb 12, 2021
YouTubeMore Life Health Seniors
0:56
Balance Exercise for Older Adults
318.7K viewsMay 16, 2012
YouTubeNational Institute on Aging
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