Reasons to take a Break at Work (What to Do when Need a Break From Work)
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91K views · 2.4K reactions | The oven got too hot so I'm eating the burnt food  #foodtruck #coffeetruck #food #burnt #foodreview #reviews #review #coffeetruck #lunchtruck #foodie #breakfast #break #work #funny #jokes #foodreel #canteentruck | Matthew Green | Facebook
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91K views · 2.4K reactions | The oven got too hot so I'm eating the …
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Bigger picture hot take: trying to squeeze workouts into the shortest time possible is not the move long term. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But for those super busy weeks where you just need a little something, I definitely have my preferences. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here’s a quick kettlebell favorite: 4 Sets: 10 Alternating KB Rack Cossack Squats 8 Alternating KB Rack Reverse Lunge 6 Alternating KB Thrusters 4 KB Rack Squats *Rest 90 -120sec between sets ⠀⠀⠀⠀⠀⠀⠀⠀⠀ *Complete the full sequence without a break *Work up to the mo
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Bigger picture hot take: trying to squeeze workouts into the shortes…
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