3K views · 60 reactions | What is a Low FODMAP Diet - Explained in Plain English PS. I help busy professionals and frequent travellers to be free of chronic digestive disorders and sustainably reverse related health issues, wherever they are in the world. If you feel stuck and are fed up of trying to figure this out your own, comment 'ME' below we can chat more about my evidence-based system. | Diet vs Disease with Joe Leech - MSc Nutrition & Dietetics | Facebook

131K views · 301 reactions | Can you cook with high FODMAP ingredients and remove them? ‍♂️ "Yes, you can!" ‍♀️ "No, absolutely NOT!" ❓ So which is it?! Let me explain why you're getting mixed information. | Diet vs Disease with Joe Leech - MSc Nutrition & Dietetics | Facebook

Learn about FODMAPs and find out what to eat using the Monash FODMAP app. Each purchase supports further research. | Monash FODMAP

Get the app with the most up-do-date FODMAP information. Each purchase supports further research and updates. | Monash FODMAP