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Your body has a built-in sound bath: the hum. Breathe in, hum out, focus on the vibration. Just a few minutes of this increases nitric oxide (15x), improves circulation, calms the nervous system, and tones your vagus nerve. This is the universe reminding you that you can be your own medicine. This is Healing House 💠 I Love You. Namaste ❤️‍🔥 Track ID: Lincoln Jesser - Om So Hum 🕉️ | Lincoln Jesser
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